Does Mineral Water Have Health Benefits? The Pros and Cons 2

If we can get enough mineral nutrition from water drink alone, I will not drink that water. Reason? Simple. Go back to basics. What is water and from where did it come? There is no new water, every source of water available to us today, except those that we "create" by burning pure hydrogenin the presence of oxygen is recycled through the Hydrological Cycle where the Sun evaporates water to form clouds that returns as precipitation. water drink ought to be as close to rain as possible and mineral water is basically rainwater that has dissolved minerals en-route to us. Some of these minerals include ground arsenic.

We do not get enough beneficial minerals from drinking water; but through eating food. Don't waste your money and possibly endanger your life by drinking "mineral water". You are better off drinking purified water: water purified from all contaminants, including "minerals", pathogens and impurities. Water purified through micro filtration like Reverse Osmosis or extracted from impure water by distillation are preferred. When it comes to drinking water, less is better, not more, especially in this time and age where pollution of all kinds confront us with new health hazards.